The one “thing” you always have the power to control (manage, direct) is your attention, your thoughts, your awareness — the “relevant information” for your life in any moment.
Relevant Information
The one “thing” you always have the power to control (manage, direct) is your attention, your thoughts, your awareness — the “relevant information” for your life in any moment.
Being aware in present reality – internally and externally – is as natural and basic for human beings as it is for every other species of animal.
If you’re an adult and you’re thinking-believing-acting as if you “have to” do something you don’t want to do, you are acting like a child, or a prisoner, or victim — not free, not at choice.